Reflexology and Reiki in Saltash, Callington and Liskeard, Cornwall.


	Put your feet up and relax for an hour. Forget your stress Reflexology and Reiki
	Reflexology Reflexology is a therapy that affects the whole body. It has been used since ancient times and may have originated in China. The therapy involves stimulating reflexes in the feet (or hands). Each part of the foot corresponds to a part of the body, with the right foot representing the right side of the body. The whole foot is worked upon, so that the body is treated as a whole. Areas which are tender indicate areas of imbalance in the body. By stimulating these reflexes, the body can be brought back into balance. Most people find the therapy very relaxing and beneficial. Some find they sleep better and symptoms are gradually resolved with a course of treatment. Some find they have a temporary exaggeration of their symptoms, whilst the body rids itself of toxins. Reflexology is not used to cure specific ailments nor is it a diagnostic tool. However, by bringing the body back into balance gently it can affect physical, emotional and spiritual levels together. After Treatment Notes After treatment you should relax and rest as much as possible. Try to avoid strenuous exercise. You should drink plenty of water and avoid alcohol and caffeine. It is better to eat a light meal after treatment. Reiki Reiki is an ancient rediscovered natural healing technique. It is non-invasive and works well with reflexology. It involves channeling of universal healing energy , promoting natural relaxation. A good way to switch off from the stresses and strains of everyday life.

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